Your Follow-Up Schedule

We’ll monitor your healing closely during the early stages of recovery:

  • Day 1: Initial post-op check
  • Week 1: Progress assessment
  • Week 6: Final recovery evaluation

Before Surgery

For your safety and best results, please follow these important instructions:

  • Avoid aspirin, ibuprofen (Advil), NSAIDs, fish oil, and omega-3 supplements for 10 days prior to surgery - unless specifically approved by Dr. Wingate.
  • Refrain from all blood-thinning medications or supplements for 1 month prior unless otherwise directed.
  • Plan to have someone drive you home and assist you for the first few days of recovery.

After Surgery: What to Expect

Returning to Normal Activities

  • Most patients return to desk work within one week.
  • Swelling and tightness may linger, but most patients resume regular daily activity within 1-2 weeks.
  • Light exercise can resume after clearance, with gym activity typically safe by 6 weeks post-op.

Garment Guidelines

  • You'll leave surgery wearing either a surgical bra or a compression wrap.
  • Continue wearing your surgical bra for 2-3 days, then transition to a lightly compressive sports bra (no underwire) as preferred.
  • Do not wear underwire bras until cleared by Dr. Wingate.

Managing Discomfort

  • You may experience muscle tightness, which is a normal part of early healing.
  • Please fill your prescribed medications prior to your surgery so they’re ready when you return home.
  • Most patients only require Tylenol + Advil by the second or third day.
  • Rest, compression, and a calm environment will support your healing beautifully.

Showering & Bathing

  • You may begin showering 48 hours after surgery.
  • Avoid soaking in a tub, pool, or hot tub until cleared by Dr. Wingate.
  • Use gentle, fragrance-free soap and avoid applying lotions or creams to the incision area unless advised otherwise.

Healing Timeline

Mild swelling is expected and typically resolves over several weeks to a month.

To reduce swelling and promote optimal healing:

  • Avoid strenuous activities for the first 4-6 weeks
  • Wear your recommended garments as instructed
  • Stay well hydrated and nourish your body with healthy foods
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When to Call Us

We're honored to be part of your journey. At Wingate Plastic Surgery, our goal is to deliver exceptional results in a setting designed for your comfort, safety, and confidence. If you have questions or concerns at any time, please reach out.

Please contact Wingate Plastic Surgery immediately if you experience:

  • Ongoing, active bleeding
  • Significant asymmetrical swelling (one side much larger than the other)
  • Pain not relieved by rest, medication, or icing
  • New fever or redness extending beyond the incision lines
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