Follow-Up Appointments

We’ll be checking in with you during the key points of recovery:

Day 1: Post-operative visit
Week 1: Early healing check
Week 6: Final follow-up

Returning to Daily Activities

Most patients return to work (desk jobs) within one week.
Swelling and mild soreness may continue but usually improve steadily.
Avoid strenuous physical activity until you are cleared by Dr. Wingate.

Showering & Bathing

Do not soak in a bath, pool, or hot tub until cleared by Dr. Wingate.
You may shower the day after surgery, unless you have had a free nipple graft. - In that case, avoid getting the nipple dressings wet until they are removed in-office.

Compression Garment Instructions

You’ll go home wearing a compression garment or wrap, which should be worn for the first few days to one week.
After that, switch to a compressive vest or shirt.
Swelling may persist for a few weeks - hold off on clothes shopping until your healing has progressed.

Managing Discomfort

Please fill any prescriptions prior to surgery so they’re ready when you get home.
Most patients require only Tylenol + Advil by the second day post-op.
Discomfort is usually related to movement of the chest. Wearing compression helps minimize this and supports healing.

Normal Healing

Swelling and bruising are normal and expected after chest contouring.
You may experience mild drainage from your incisions for the first few days - this is typical.

To reduce swelling:

Limit strenuous activity
Stay hydrated
Wear your compression garment as instructed

When to Contact Us

We’re honored to care for you throughout your transformation. If you have any questions or concerns, please don’t hesitate to reach out—we’re here to support your recovery at every stage.

Please reach out to Wingate Plastic Surgery if you experience:

Ongoing bleeding that doesn’t slow or requires dressing changes more than every few hours
Noticeable asymmetrical swelling (e.g., one side significantly larger than the other)
Pain that is not relieved by rest, medication, or ice

Male Chest Contouring Recovery Guide Wingate Plastic Surgery